We all love bread, but some of us have allergies or just choose to avoid certain foods.

Whatever you don't want this bread is for you! It's not pretty but it's the best bread ever.

It's free of wheat, dairy, yeast and eggs and yet it rises beautifully and cuts and toasts just like a bought loaf.

The difference is you know exactly what's in it! This loaf has no guar gum, potato starch or ingredients with numbers instead of names.

With fruit or without, it is delicious! And best of all Seagreens is proven to reduce metabolism of carbohydrates, meaning it can help you lose weight as well!

Ingredients

• ½ cup psyllium husks

• 1 tbsp vinegar

• 2 ½ cups water

• 1 cup almond meal

• 1 ½ cups brown rice flour

• 2 tsp baking powder

• 1 tsp bicarb of soda

• ½ to 1 tsp Seagreens Culinary Ingredient or Food Granules or the contents of 2 to 4 Food Capsules

How to make

In a bowl mix psyllium husks, vinegar and water (make sure it's mixed thoroughly).

In another bowl mix the dry ingredients together. For fruit bread I add 1 ½ tsp cinnamon or mixed spice and 1 ½ tbsp coconut sugar or panela.

By now the psyllium will have set into a kind of jelly, it takes 5 to 10 minutes. Tip this into the dry ingredients, add fruit and nuts if you want and start mixing with a spoon, then mix it with your hands until it comes together as a dough. Don't overmix it here, as soon as it has all come together form it into a loaf shape in the bowl.

Pop it into a greased and lined loaf tin.

Bake in a slow oven 160 degrees for 1 ½ to 2 hours. When it's ready it will be crusty on the outside and sound hollow when tapped.

Enjoy!